Mandarin, Chicken And Cashew Salad

Mandarin, Chicken And Cashew Salad

 this versatile chicken salad can be served as a light main or as an accompaniment to the main meal

The ingredient of Mandarin Chicken And Cashew Salad

  • 500g chicken breast fillets trimmed
  • 3 medium 300g mandarins peeled segmented
  • 1 red capsicum thinly sliced
  • 80g snow pea sprouts cut in half
  • 1 2 cup coriander leaves
  • 3 green onions trimmed finely chopped
  • 5cm piece ginger peeled cut into matchsticks
  • 1 lemon juiced
  • 1 tablespoon peanut oil or vegetable oil
  • 1 2 cup salted roasted cashew nuts chopped

The Instruction of mandarin chicken and cashew salad

  • place chicken in a large non stick frying pan cover with cold water bring to the boil over medium high heat reduce heat to low simmer for 10 minutes turning once or until cooked remove chicken to a bowl set aside for 10 minutes shred the chicken
  • combine the chicken mandarin capsicum sprouts coriander onions and ginger in a large bowl season with pepper gently toss to combine
  • combine 2 tablespoons of lemon juice and the oil in a jug drizzle over salad toss to combine divide among plates sprinkle with cashews serve

Nutritions of Mandarin Chicken And Cashew Salad

calories: 332 21 calories
calories: 14 grams fat
calories: 3 grams saturated fat
calories: 16 grams carbohydrates
calories: 11 grams sugar
calories: n a
calories: 34 grams protein
calories: 74 milligrams cholesterol
calories: 110 65 milligrams sodium
calories: https schema org
calories: nutritioninformation
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