Chicken, Pea And Potato Curry

Chicken, Pea And Potato Curry

this recipe is special served with a dollop of sour cream

The ingredient of Chicken Pea And Potato Curry

1 1 2 tablespoons olive oil

4 chicken thigh fillets excess fat trimmed cut into 4cm pieces

1 brown onion finely chopped

2 garlic cloves finely chopped

2cm piece fresh ginger peeled finely chopped

1 1 4 teaspoons curry powder

1 1 4 teaspoons ground turmeric

1 4 1 2 teaspoon chilli powder

2 large red rascal potatoes cut into 3cm pieces

400ml can light coconut milk

120g 3 4 cup frozen peas

steamed white rice to serve

light sour cream to serve

The Instruction of chicken pea and potato curry

heat half the oil in a large saucepan or deep frying pan over medium high heat cook half the chicken for 3 4 minutes or until golden transfer to a plate repeat with remaining chicken

heat the remaining oil in the pan cook the onion garlic and ginger stirring for 2 minutes or until soft add the curry powder turmeric and chilli powder cook stirring for 1 minute or until aromatic

add the chicken potato and coconut milk bring to a simmer reduce heat to medium cook for 30 minutes or until the potato is tender stir in the peas and cook for a further 2 minutes serve with rice and sour cream

Nutritions of Chicken Pea And Potato Curry

calories: 439 043 calories

calories: 27 grams fat

calories: 15 grams saturated fat

calories: 19 grams carbohydrates

calories: 6 grams sugar

calories: n a

calories: 28 grams protein

calories: 94 milligrams cholesterol

calories: 105 03 milligrams sodium

calories: https schema org

calories: nutritioninformation

Previous Post
Next Post

post written by: