Easy Mediterranean-Style Roasted CodMediterranean- Style Roasted Cod
The vacations are over and that is once I generally begin craving lighter and more healthy ingredients. I'm on a mediterranean flavor kick which is complete of clean seafood, complete grains, fruits, greens and plenty of garlic, lemon and clean herbs. This savory, clean fish recipe is a tremendous manner to kickstart my mediterranean weight loss program. This dish is so scrumptious, that is what takes place when you have clean and favorable ingredients that could stand on their personal come together.
Serves 2 or extra relying on the dimensions of fish
Ingredients2 pieces of cod (scrod, or any white fish)Olive oilCourse saltPepperhalf lemon, sliced1 cup of cherry tomatoes, reduce in 1/21 clove of sparkling garlic, chopped1 handful of clean spinach, sliced thin 1/four cup of black olives, pitted and sliced1 TBLS of capers
Directions
Preheat oven to 375 degreesDrizzle olive oil on top and bottom of fish making sure to coat properly. Season the top of the fish generously with salt and pepper.Place all other elements on pinnacle of fish and squeeze a few more lemon on pinnacle. Roast in the oven, uncovered, for 25-half-hour.A deep baking dish to seize all the wholesome juices.Place all the sparkling substances on top.Out of the oven with all the lemony juices.
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